Per 2 Tbsp Serving: 30 calories; 0 g sat fat (0% DV); 80 mg sodium (3% DV); 0 g sugars. USDA organic. All-Around Goodness: Natural and organic foods not only taste as good as conventional foods, but often better because there are no additives to take away from the natural goodness. Our technologists work continuously to ensure that every Full Circle product is of the highest quality possible while meeting the most rigorous standards in the natural food industry. Questions? Comments? Visit us at www.fullcirclefoods.com. Return to a natural way of living. Quality Guarantee: 100% satisfaction or your money back. Questions? 888-423-0139. Certified organic by Quality Assurance International.

Organic Wheat Flour, Organic Sunflower And/Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Salt, Yeast, 2% Or Less Of Organic Wheat Gluten, Organic Sugar, Organic Garlic Powder, Organic Onion Powder, Organic Parmesan Cheese Powder (Organic Pasteurized Milk, Salt, Culture, Enzyme), Organic Spices, Citric Acid, Natural Flavors.