Natural flavor with other natural flavor. 20 g whole grain per 50 g serving. 4 hours of nutritious steady energy. Per Pack: 230 calories; 1.5 g sat fat (8% DV); 115 mg sodium (5% DV); 11 g sugars. New! A delicious start to a busy morning delivering 4 hours of nutritious steady energy. belVita, a nutritious, convenient breakfast choice that contains slow-release carbs from wholesome grains to help fuel your body for 4 hours. To learn more, visit belVitabreakfast.com. A good source of fiber. 9 g total fat per serving. No high fructose corn syrup. No partially hydrogenated oils. No artificial flavors or sweeteners. Whole Grain: 20 g per serving. Eat 48 g or more of whole grains daily. 20 g whole grain per 50 g serving. Nutrition experts recommend eating 48 g or more of whole grains throughout the day. Enjoy belVita breakfast biscuits as part of a balanced breakfast with a serving of low fat dairy and fruit. Visit us at: www.belVitabreakfast.com or call weekdays: 1-800-622-4726. Please have package available. Keep it going. 100% recycled paperboard. Please recycle this carton. Minimum 35% post-consumer content.

Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Whole Grain Wheat Flour, Canola Oil, Malt Syrup (from Corn And Barley), Toasted Dried Coconut, Baking Soda, Soy Lecithin, Dextrose, Disodium Pyrophosphate, Salt, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1).

To Open: Slide finger under flap and loosen gently.