Natural flavor with other natural flavor. 18 g whole grain per 50 g serving. 4 hours of nutritious steady energy. Per Pack: 230 calories; 0.5 g sat fat (3% DV); 210 mg sodium (9% DV); 13 g sugars. A delicious start to a busy morning delivering 4 hours of nutritious steady energy. BelVita, a nutritious, convenient breakfast choice that contains slow-release carbs from wholesome grains to help fuel your body for 4 hours. Check out the rest of the BelVita family! To learn more, visit BelVitabreakfast.com. 18 g delicious whole grain per 50 g serving (4 biscuits). A good source of fiber. 8 g total fat and 0 g trans fat per serving. No high fructose corn syrup. No partially hydrogenated oils. No artificial flavors or sweeteners. Whole Grain: 18 g per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Nutrition experts recommend eating 48 g or more of whole grains throughout the day. Eating foods rich in whole grains along with a piece of fruit and a serving of fat-free or low fat dairy provide you with a delicious and nutritious breakfast. Visit us at: www.belVitabreakfast.com or call weekdays: 1-800-622-4726. Please have package available. Please recycle carton.

Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Dried Blueberries Malt Syrup (from Corn And Barley), Salt, Baking Soda, Soy Lecithin, Disodium Pyrophosphate, Natural Flavor, Datem, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)

To Open: Slide finger under flap and loosen gently.