No colors from artificial sources. No artificial flavors. Gluten free. Per 1 Cup Serving: 130 calories; 0 g sat fat (0% DV); 690 mg sodium (29% DV); 2 g sugars. US inspected and passed by Department of Agriculture. Questions, comments? Save can and call 1-800-200-9377 weekdays 7:30 AM to 5:30 PM CT. how2recycle.info. Box Tops for Education. Visit our website at www.Progresso.com. For over 100 years, our kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. Visit progresso.com for even more coziness. Good source of fiber. No MSG added (Except that which occurs naturally in yeast extract and hydrolyzed vegetable proteins). See nutrition information for sodium content. Exchanges: 1-1/2 starch, 1 vegetable. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. Made in the USA.

Water, Split Peas, Cooked Ham Water Added (cured With Water, Salt, Dextrose, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Carrots, Potatoes, Dried Peas, Contains Less Than 2% Of: Modified Food Starch, Carrot Puree, Salt, Onion, Corn And Soy Protein (hydrolyzed), Sugar, Dried Parsley, Yeast Extract, Spice, Onion Powder, Natural Flavor, Natural Smoke Flavor, Corn Starch, Maltodextrin, Garlic Powder

Ready to serve (Do not add water). Stove-Top: Heat in saucepan. Microwave: Heat in covered microwavable bowl on high 2-4 min. Careful-leave in microwave 1 min; stir, refrigerate leftovers.

Best if used by date on can end.