Naturally flavored sweetened whole wheat and corn cereal. Per 1 Cup Serving: 170 calories; 0 g sat fat (0% DV); 210 mg sodium (9% DV); 10 g added sugars (19% DV). See nutrition facts for Prepared information. Good source of calcium. 14 g whole grain (14 g Whole grain per serving. At least 48 g recommended daily) per serving. With 12 vitamins & minerals. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. New. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. www.GenerelMills.com. how2recycle.info. We welcome your questions and comments: generalmills.com. 1.800.328.1144. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Certified 100% recycled paperboard.

Whole Grain Wheat, Corn Meal, Sugar, Fructose, Canola And/or Sunflower Oil, Cinnamon, Salt, Soy Lecithin, Baking Soda, Natural Flavor, Rosemary Extract, Bht Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B₆ (pyridoxine Hydrochloride), Vitamin B₁ (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B₂ (riboflavin), A B Vitamin (folic Acid), Vitamin B₁₂, Vitamin D₃