Breakfast like no other. Must split & toast! The original Nooks & Crannies. Thank you for choosing Thomas' Sourdough English Muffins - the original Nooks & Crannies English Muffins. Made with only the best ingredients for over 125 years. - Thomas. Per 1 Muffin: 130 calories; 0 g sat fat (0% DV); 230 mg sodium (10% DV); 1 g sugars. Specialty bakers since 1880. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers union made. AFL CIO CLC. We welcome your questions or comments about this product. Call 1-800-984-0989, Consumer Relations Department. When writing, please include the best by date and coding as well as the bar code and numbers. www.thomasbreads.com. Toast to Perfection: Ah! Thomas' English Muffin fresh from your toaster - hot, crispy nooks and warm crunchy crannies just waiting for your favorite spread. That's when the magic happens. Love Thomas. Like us on Facebook. Facebook: Find us on facebook. ChooseMyPlate.gov. For information about food and health, go to ChooseMyPlate.gov. For recipe ideas please visit us at www.thomasbreads.com.

Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Vegetable Oil (soybean), Grain Vinegar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Lactic Acid, Natural Flavor, Calcium Lactate, Soy Lecithin, Soy, Whey

Split: using a fork or your hands, gently split the english muffin in half. toast**: choose your desired toaster setting.top: spread on your favorite toppings and enjoy! **toast to a light brown, not a dark brown.