Egg with mozzarella and parmesan cheese, spinach and bacon. Per Serving: 270 calories; 6 g sat fat (30% DV); 750 mg sodium (31% DV); 4 g sugars. New! 14 g excellent source of protein. 6 count; 3 twin packs. 270 calories. Inspected for wholesomeness by US Department of Agriculture. Excellent source of protein. Good source of calcium. Good source of vitamin A per serving. 270 calories. 14 g protein. 10 g total carbs per serving. Real breakfast, real fast. Made from authentic ingredients like real eggs, spinach, bacon, parmesan & mozzarella cheeses. Just heat and enjoy! Quality guarantee. Since 1969. At Jimmy Dean, we are committed to providing you with the best-tasting breakfast products, made with the highest quality ingredients. Jimmy Dean, quality you can trust. Your Satisfaction is Important To Us: If you have any questions, call our consumer hotline at 1-800-925-Dean. Or write us: Jimmy Dean Foods PO Box 3901 Peoria, IL 61612. Visit us at www.Jimmydean.com. Find great recipes, information about our products and food tips too! Please recycle. Sustainable Forestry Initiative: Certified fiber sourcing. www.sfiprogram.org.

Whole Egg, Whole Milk, Mozzarella Cheese (cultured Pasteurized Part-skim Milk, Salt, Enzymes), Soybean Oil, Bacon (cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Spinach, Modified Corn Starch, Parmesan Cheese (cultured Part-skim Milk, Salt, Enzymes), Citrus Fiber, Sugar, Parmesan Cheese Flavor (whey Solids, Natural Parmesan Cheese Flavor, Salt), Salt, Bacon Type Flavor [(sunflower Oil, Smoke Flavor, With Other Natural Flavors), Rice Starch, Salt].

Microwave: ALWAYS FOLLOW HEATING INSTRUCTIONS. KEEP FROZEN UNTIL READY TO USE. MicrowaveDirections were developed using an 1100-watt microwave oven. Ovens vary; heat times may need to be adjusted. PREPARE FROM FROZEN1. Remove frittata(s) from wrapper. Place on a microwave-safe plate. 2. Microwave on HIGH as follows:1100 watts: Heat Time 1 Frittata 50-60 secondsHeat Time 2 Frittatas 1 minute 40 seconds-1 minute 50 seconds700 watts: Heat Time 1 Frittata 60-80 secondsHeat Time 2 Frittatas 2 minutes - 2 minute 20 seconds3. Let stand 1 minute, before serving. CAUTION: PRODUCT WILL BE HOT. ENJOY!