Tempura white meat chicken with a bright and tangy sweet and sour sauce. No artificial flavors. Per 3/4 Cup: 360 calories; 2.5 g sat. fat (13% DV); 550 mg sodium (24% DV); 18 g added sugars (36% DV). 12 g of protein per serving. 10% more Tempura white meat chicken (than the leading 18 oz sweet & sour chicken multi-serve frozen entree). New. No MSG added. Inspected for wholesomeness by U.S. Department of Agriculture. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-252-0672. Questions or comments, visit us at www.lachoy.com or call 1-800-252-0672. Try our other delicious flavors: General TSO's Chicken; Orange Chicken.

Tempura White Meat Chicken Fritter (white Meat Chicken, Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates. Fried In Vegetable Oil), Water, Sugar, Distilled Vinegar, Less Than 2% Of: Modified Corn Starch, Salt, Apple Juice Concentrate, Lemon Juice Concentrate, Xanthan Gum, Oleoresin Of Paprika, Flavoring.

Countertop Air Fryer: 1. Place chicken in air fryer. 2. Cook at 400 degrees F for 8 to 10 minutes, until crispy and golden brown. 3. Check that food is cooked thoroughly. Careful, it's hot! 4. Toss in sauce and serve immediately. Stovetop: 1. Heat 1 tablespoon of oil in a nonstick skillet over medium-high heat. 2. Add chicken and cover; cook for 10 to 12 minutes, stirring occasionally. 3. Add thawed sauce and cook for 1 minute. 4. Toss to coat chicken and serve immediately. Microwave Oven: For best results, conventional oven is recommended. 1. Place chicken in a microwave-safe dish. 2. Microwave on high 2 minutes. 3. Stir chicken; microwave additional 2 to 2-1/2 minutes. 4. Let stand 1 minute. Handle carefully; they're hot! 5. Toss in sauce and serve immediately. Your favorite asian-style dish made easy. Sauce Pouch: Place sauce pouch in warm water to thaw. Conventional Oven: 1. Preheat oven to 450 degrees F. 2. Place chicken on baking sheet in a single layer. Cook 10 to 12 minutes, until crispy and golden brown. 3. Check that food is cooked thoroughly. Careful, it’s hot! Toss in sauce and serve immediately. For food safety and quality keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F.

Keep frozen; cook as directed.