No sugar added. 7 g of protein per serving. Excellent source of fiber. Very low sodium. Whole Grain: 43 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. American Heart Association Certified. Meets criteria for heart-healthy food. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. What makes Alpen so healthy and delicious? Simple ingredients you can see. A medley of fruity, nutty goodness with just the right crunch. Muesli has been a wholesome cornerstone of breakfast since the late 1800's, and it's only getting better with Alpen. Enjoy the simple, crunchy goodness of Alpen. Roasted hazelnuts and almonds for some crunch and even more protein. Juicy raisins provide just the right amount of sweetness! Rolled oats are a healthy, hearty part of your morning. Dietary Features: made with non-GMO grains; excellent source of fiber; 43 g whole grains per serving; rBGH/rBST free (No significant difference has been shown between milk from rBGH/rBST treated and non-rBGH/rBST treated cows); very low sodium; no artificial flavors, colors, or preservatives; vegetarian; 0 g trans fat per serving; cholesterol free food; kosher. Since the 1960's, Alpen's timeless blend of whole grains, fruits and nuts has been a high-energy breakfast favorite. Free from artificial preservatives, flavors or colors, Alpen is a wonderful way to energize your day. FSC: Recycled - Packaging made from recycled material. www.fsc.org. Certified 100% recycled paperboard. www.alpenusa.com. This package is made from recycled tree fibers, a renewable resource. Paperboard packaging is widely recycled and when the package is recycled the material avoids landfill and can be made into a new product. Please recycle this package. Calculations determined by our environmental calculator. With any correspondence, please enclose top package flap listing best by date. Product of Canada.

Whole Grain Oats, Whole Grain Wheat, Raisins (coated With Expeller Pressed Sunflower Oil), Almonds, Hazelnuts