Southwestern-style rice with beans and bell peppers. No artificial flavors or preservatives. 7 g of protein. Per 1 Cup: 270 calories; 0 g sat fat (0% DV); 600 mg sodium (26% DV); 4 g total sugars. See nutrition information for sodium content. Contains a bioengineered food ingredient. Since 1838. Microwaves in 2.5 mins. Hearty dish, ready in minutes. learnaboutmyfood.com. how2recycle.info. Facebook: Like us (at)facebook/knorr. Question? Visit learnaboutmyfood.com. Questions or comments? Give our kitchen a call! 1-800-457-7082. 100% American-grown rice.

Enriched Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron), Thiamine Mononitrate (vitamin B1), Folic Acid], Red Beans, Modified Corn Starch, Red Bell Peppers, Maltodextrin, Green Bell Peppers, Monosodium Glutamate, Tomato Powder, Salt, Onion Powder, Spices, Paprika (for Color), Sugar, High Oleic Sunflower Oil, Guar Gum, Chili Powder, Potassium Salt, Citric Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Garlic Powder, Annatto Extract (for Color)

Microwave Directions: 1. Remove lid and add cold water to fill line inside of cup. 2. Stir to mix well. 3. Microwave uncovered on high for 2-1/2 minutes (Microwave oven strengths vary; adjust cook time as needed). 4. Let sit in microwave 3 minutes or until rice is tender and cup is cool to handle. 5. Stir and enjoy! Caution: Cup and contents will be extremely hot.