22 g protein per serving. Per 1 Filet: 310 calories; 1 g sat fat (5% DV); 900 mg sodium (39% DV); 1 g total sugars. Always vegan. See nutrition information for total fat and sodium content. No dairy ingredients. The Ultimate Plant-Based Chick'n Filets: When it comes to fried chicken, sacrifice is never on the menu. That's why we combine the perfect non-GMO, plant-based ingredients to create chick'n that's as crisp and tender as the real thing. When you're building the perfect sandwich, every bite will be crunchy outside and juicy inside. www.gardein.com. Get social with us: Facebook; Twitter; Instagram. SmartLabel. Scan for more food information or call 1-877-305-6777. Questions or comments, visit us at www.gardein.com or call 1-877-305-6777.

Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Monotrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Soy Protein Isolate, Canola Oil, Pea Protein Concentrate, Tapioca Starch, 2% Or Less Of: Textured Wheat Protein (wheat Gluten, Wheat Starch), Methylcellulose, Degerminated Yellow Corn Flour, Salt, Sunflower Oil, Natural Flavor, Garlic Powder, Yeast Extract, Onion Powder, Spices, Dried Onion, Fructose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Paprika Extractives (color), Pea Protein Titanium Dioxide (color) Xanthan Gum, Citric Acid, Lactic Acid

Conventional Oven: Preheat to 450 degrees F. Spray a nonstick baking sheet with cooking spray and arrange frozen chick'n filets in a single layer. Bake for 22 to 24 minutes, turning once halfway through. Countertop Air Fryer: Arrange single layer of chick'n filets on bottom of fryer basket or rack. Cook at 400 degrees F for 18 to 20 minutes. For Food Safety and Quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F.

Keep frozen.