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Bob's Red Mill Vital Wheat Gluten Flour
20 oz
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    Baking Ingredients Bob's Red Mill Vital Wheat Gluten Flour hero

      Bob's Red Mill Vital Wheat Gluten Flour

      20 oz
      Details
      Ingredients
      Directions

      Product information

      Details

      70-80% protein. Non GMO Project verified. nongmoproject.org. An employee-owned company. To your good health. - Bob Moore. Bake bread with a lighter crumb and greater volume by adding vital wheat gluten! Especially helpful for bread made with whole grain flours, it's also the essential ingredient for seitan, a vegan meat substitute. You can see our quality. Dear Friends, at Bob's Red Mill, we feel that baking is a language all its own, an expression of love you share with your friends and family. That's why we work so hard to bring you the very best ingredients - because they're so much more than just food. Baking is a way to share your talent, your bounty, your heart. May these precious gifts shine through in everything you bake. To your good health, - Bob Moore. bobsredmill.com. For more information, visit bobsredmill.com. Resealable package.

      Ingredients

      Vital Wheat Gluten.

      Directions

      Seitan: This versatile vegan meat replacement can be seared, grilled or fried!. 1-3/4 cups bob's red mill vital wheat gluten. 1/3 cup bob's red mill nutritional yeast. 2 tsp garlic granules. 1 tsp onion powder. 2 tsp crushed fennel. 1/2 tsp turmeric. 3 tbsp soy sauce. 1 tsp molasses. 1 tsp tahini. 1-1/2 tbsp oil. 1-1/2 cups mushroom or vegetable broth. In a medium bowl, whisk wheat gluten, nutritional yeast and dry spices. In a separate bowl, combine remaining ingredients and stir until smooth. Make a well in the dry ingredients and pour in the wet mixture, using a fork to bring dough together (it will be lumpy and springy). Pour dough onto an 18-inch-long sheet of aluminum foil or parchment paper and wrap like a burrito, forming a log. Bring 4-6 cups water to a rolling boil in a medium pot, and place a tight-fitting steamer basket inside. Add seitan, still wrapped in foil or parchment, cover with the pot lid and steam for 80 minutes. Do not remove lid. Let seitan cool for 30 minutes before cutting into slices or chunks, enjoy as-is, or sear on the stovetop. Makes 1 large loaf.

      Store in a cool, dry place.

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      Nutrition Facts

      About 19 servings per container
      Serving size0.25 cup
      • Amount per serving
      • Calories120
        • Total Fat 1g1%daily value
        • Total FatSaturated Fat 0g0%daily value
        • Total FatTrans Fat 0g
        • Total FatPolyunsaturated Fat 0g
        • Total FatMonounsaturated Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 20mg1%daily value
        • Total Carbohydrate 4g1%daily value
        • Total CarbohydrateDietary Fiber 0g0%daily value
        • Total CarbohydrateTotal Sugars 0g
        • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
      • Protein 23g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Warnings

      Contains: wheat.

      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.