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Sadaf Mung Beans
24 oz
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Sadaf Mung Beans

Sadaf Mung Beans

24 oz
Details
Ingredients
Directions
Product information

Details

8 g fiber per serving. Since 1982 Sadaf Foods has offered the widest variety of premium quality Mediterranean and Middle Eastern food, herbs and spices. Our ultimate goal is customer satisfaction.

Ingredients

Mung Beans

Directions

Cooking Instructions: 3 cups water; 1 cup of Sadaf Mung Beans; 2 tbsp Sadaf olive oil or grapeseed oil. In a saucepan bring the water to a boil, add all ingredients cover and simmer whole mung beans over low heat for 45 to 60 minutes or until all of the water is absorbed and the beans are tender. Variation: Add the cooked mung beans to 1/4 tsp. of spices sauteed: garlic, turmeric and curry powder go well with mung beans. Cook over medium-high heat for 5 minutes. Mix in 1/4 cup chopped steamed vegetables to the mung beans, potatoes, tomatoes, carrots, green beans and peas go well with mung beans.

Nutrition Facts

About 13 servings per container
Serving size0.25 cup
  • Amount per serving
  • Calories145
    • Total Fat 0.5g1%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
  • Cholesterol 0mg0%daily value
  • Sodium 10mg0%daily value
    • Total Carbohydrate 31g11%daily value
    • Total CarbohydrateDietary Fiber 8g29%daily value
    • Total CarbohydrateTotal Sugars 3g
    • Includes 0g Added SugarsIncludes 0g Added Sugars
  • Protein 12g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Warnings

Packed with shared equipment with wheat, tree nuts, soy and sesame.

Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.