USDA Organic. Certified Organic by QAI. Certified vegan. vegan.org. Gluten free - vegan. No GMOs. Non-BPA lining. Reduced sodium 25% less sodium than our regular soup. Contains 530 mg of sodium compared to 720 mg in Amy's Regular Chunky Vegetable Soup. See nutrition information for sodium content. No GMOs. No genetically engineered ingredients. For those watching their sodium, we created this version of our Chunky Vegetable Soup. It's made with tender organic vegetables in a flavorful broth that tastes homemade, with no dairy or gluten. Amy's Kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing organic foods made with the highest quality ingredients. We love hearing from you. Questions or comments? Visit us at Amys.com. Look for us in the frozen aisle. Ready to serve. Do not add water. how2recycle.info.

Filtered Water, Organic Diced Tomatoes, Organic Carrots, Organic Green Beans, Organic Corn, Organic Peas, Organic Spinach, Organic Onions, Organic Celery, Sea Salt, Organic Black Pepper.

Directions: Shake before opening. Ovens may vary. Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 1-1/2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Heat soup in a saucepan, stirring occasionally.