Tender braised all natural (No artificial ingredients. Minimally processed) beef with shiitake mushrooms and vegetables served on top of brown & red rice. Red quinoa and black barley with a spicy gochujang and soy sauce topped with black & white sesame seeds. Made with all natural (No artificial ingredients. Minimally processed) USDA choice beef. US inspected and passed by Department of Agriculture. New. Each Ingredient Matters: Our culinary approach insists that every ingredient matters. A combination of simple ingredients such as whole grains, mixed greens, vegetables, and tender braised all natural (No artificial ingredients. Minimally processed) beef. Served in a variety of bold flavors. Grains: Mixture of whole grain brown & red rice, red quinoa & black barley. Greens Blend: Blend of chard, kale & spinach. Sauce: Savory gochujang. Vegetables: Carrots, bamboo shoots & shiitake mushrooms. Seasoned Braised Beef: Made with all natural (No artificial ingredients. Minimally processed) USDA choice beef. how2recycle.info. Facebook. Twitter. SmartLabel. Scan for more food information. Questions or comments, visit us at www.healthychoice.com or call Mon.-Fri., 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label. Weight Watchers SmartPoints Value: 8 (The SmartPoints value for this product was calculated by Conagra Brands, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers and SmartPoints registered trademarks). Each ingredient matters. 20 g protein per serving. 6 g fiber. Good source of iron.

Cooked Brown Rice (water, Brown Rice), Seasoned Braised Beef (beef, Water, Brown Sugar, Sea Salt, Seasoning [onion, Garlic, Spices], Flavorings, Olive Oil, Sunflower Lecithin), Water, Carrots, Mushrooms, Bamboo Shoots, Cooked Red Rice (water, Red Rice), Cooked Red Quinoa (water, Red Quinoa), Cooked Black Barley (water, Black Barley), Chard, Kale, Contains 2% Or Less Of: Spinach, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Honey, Gochujang Hot Pepper Paste (water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste [water, Soybeans, Rice, Salt, Alcohol], Pear Puree Concentrate, Salt, Salted Sake [sake {water, Rice, Koji (aspergillus Oryzae)}, Salt], Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch), Rice Vinegar, Sesame Seeds, Garlic, Sesame Seed Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt), Canola Oil, Corn Starch, Cooking Wine (white Wine, Natural Flavor, Salt), Sugar, Ginger.

Microwave oven: 1. Microwave on high 4 to 5 minutes. No need to vent film. 2. Let stand 1 minute in microwave. Handle carefully; it's hot! 3. Check that food is cooked thoroughly. Stir and enjoy! For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking directions. Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens.

Keep frozen; must be cooked thoroughly.