USDA organic. Non-BPA lining (Visit us at Amy's.com). No GMOs. 100% recyclable. Amy's Kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing convenient prepared foods that taste homemade. Amy's soups, like our popular vegetarian frozen dishes and bottled sauces, are made from the finest natural and organic ingredients prepared with the same care as you would use in your own home. Amy, who is a picky eater, loves this nourishing lentil soup made from her mom's favorite recipe. It is high in fiber, a good source of protein and has a rich, satisfying flavor. Your entire family will love it. 0 g trans fat. No added MSG. No preservatives. No GMOs - no bioengineered ingredients. Gluten free. We like hearing from you. If you have any questions or comments, please write to us. Container is recyclable. Please recycle where facilities exist. Ready to serve. Certified organic by QAI. Quality Assurance International: Certified organic. Certified vegan. vegan.org. Made in USA.

Filtered Water, Organic Green Lentils, Organic Celery, Organic Carrots, Organic Onions, Organic Potatoes, Organic Extra Virgin Olive Oil, Sea Salt, Organic Spices.

Directions: Shake before opening. Ovens may vary. Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 1-1/2 - 2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Heat soup in a saucepan, stirring occasionally.