Scrambled egg whites, diced potatoes, turkey sausage & cheddar cheese. Per Serving: 240 calories; 3.5 g sat fat (17% DV); 720 mg sodium (30% DV); 1 g sugars; 22 g protein (42% DV). 240 calories. Inspected for wholesomeness by US Department of Agriculture. 22 g protein. Made from authentic ingredients like real egg whites, real cheese and turkey sausage. Quality Guarantee: Since 1969. At Jimmy Dean, we are committed to providing you with the best-tasting products, made with the highest quality ingredients. Jimmy Dean - quality you can trust. Your satisfaction is important to us: If you have any questions, call our consumer hotline at 1-800-925-DEAN. Or write us: Jimmy Dean Foods, PO Box 3901, Peoria, IL 61612. Visit us at: www.jimmydean.com. Find great recipes, information about our products and food tips too! Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Please recycle.

Diced Potatoes [potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Color)], Pre-cooked Scrambled Eggs Whites (egg Whites, Nonfat Milk, Modified Corn Starch, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor, Guar Gum, Xanthan Gum), Fully Cooked Turkey Sausage Crumbles (turkey, Contains 2% Or Less: Dextrose, Salt, Sugar, Spices, Natural Flavors, Citric Acid), Water, Shredded Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)]

Microwave: *FOR QUALITY AND SAFETY, ALWAYS FOLLOW COOKING INSTRUCTIONS. KEEP FROZEN UNTIL READY TO USE. DO NOT COOK IN TOASTER OVEN. Microwave OvenInstructions were developed using an 1100 watt oven. Ovens vary; cooking times may need to be adjusted. Note: Microwaves below 1100 watts may need extra time to reach proper temperature. 1. PREP: Remove from carton. Puncture film. 2. COOK: Microwave on HIGH 2 MINUTES. 3. STIR: Peel back film and stir. Replace film. 4. COOK AGAIN: Microwave on HIGH for 1 MINUTE or until thoroughly cooked. Let stand 1 minute. Enjoy!Internal product temperature must reach 165°F, as measured in several locations using an instant-read thermometer. CAUTION: PRODUCT WILL BE HOT.